6 Things You Need to Stop Doing Once You’re Twenty.

In a few months, I turn twenty-one. While that is incredibly exciting, in the last year I have realised that this decade of life – your twenties – are, simply put, when everything changes. It is inevitably when life is going to throw you the biggest curveballs of all. Even though I have only really begun my journey into my twenties, I have made a pact with myself to try and change a few things about my thinking and behaviour. So, here are the six things I believe you need to stop doing once you are twenty.

1. Stop being a door mat.
Once you leave school, it’s different. It’s not rocket science – more time and effort has to go into maintaining the friendships you had growing up. Make time for your friends, but don’t forget that it goes both ways. All relationships work better when equal amounts of effort is put in by everyone involved. Some friendships are going to drift and you will feel one of two things: numbness or pain. If it is painful, it mattered. We are taught to stand up for ourselves and not let others use you. You’re not a door mat. Welcome people in to your life, but don’t let those people stand there and wipe their feet clean as they walk all over you. Be a kind person, but don’t let others take that for granted. You deserve friends that treat you right. Don’t you dare settle for less than you deserve.

2. Stop saying yes.
As you get older, you naturally accept more responsibility. Responsibility is great – it not only allows you to show others that you are mature and organised, but you learn how to prioritise and manage your time efficiently. However, don’t forget that you are also allowed to say ‘no’ every once in a while. Don’t spread yourself too thin. Don’t take on so much responsibility that you are no longer passionate or enthusiastic about a certain cause. At the end of the day, those two things are exactly what drives your motivation to do well at something. If you are lacking both passion and enthusiasm, you will find that your performance will gradually decline. Don’t feel like you have to say yes to people. If someone asks you to help them out or take on a particular role, spend some time really considering it, especially if it is a weighty decision. Often if someone knows that you are a ‘yes’ person, they will use you as their go-to person. While you should not feel obliged to always say yes, it doesn’t mean you should stop altogether.

3. Stop saying no.
If you say ‘no’ too frequently, the amount of opportunities that have the potential to come your way will diminish – and it will happen fast. If you close yourself off, then you will never gain that extra bit of experience that could point you in the right direction. Don’t be scared of stepping outside of the confines of your comfort zone. Often, that is where the magic happens. It can be terrifying, don’t get me wrong, but you will always end up better for it on the other end. Whether you have learnt something new or acquired a new skill or maybe even had the opportunity to share your talents with others, you will find that you have also had the chance to grow as well. Sometimes you will get lucky and something new will land in your lap because of a person you have met or something you have done in the past. However, this typically doesn’t always happen, so you need to be open to trying new things. You may be adamant that your internship application will just be a speck in the hundreds of others that apply, but what have you got to lose? Show them you are passionate. Show them you are different from the rest and ready to tackle new challenges head on. Don’t wait for opportunities to find you, actively seek them instead. Patience can only get you so far, but eagerness and a curious mind will always lead you to open doors.

4. Stop waiting for your family to ring you.
Make a conscious decision that once or twice a week you will take five minutes out of your day to ring your family. Whether that is a parent, sibling, grandparent, aunt, uncle or cousin – make it a priority. About a year or two ago,  I realised that I was constantly leaving it up to both my grandmother’s to ring and check up on me. I quickly decided that I wanted this to change. The relationship you have with your family is something so special and I was taking it for granted. Now, I make a conscious effort to ring them both at least once every week or two, depending on how busy my schedule is and what time I get home from Uni or work. Every time I end the phone call or give them a hug goodbye after seeing them, I now make sure I say, ‘love you!’ While this shouldn’t be some crazy, new phenomenon – for some reason it often feels natural to tell our partner that we love them every day, but when it comes to family, we ignore the simple ‘I love you’. Why do we find it so awkward to speak words of affirmation to our family? You don’t want it to be too late and have any regrets, so stop waiting for your family to ring you. Everyone gets busy and fitting in time to have a decent conversation can be difficult, but these relationships are incredibly special and you don’t want to lose that, because you’ll need them more than ever. Never underestimate the importance of a quick phone call or the importance of an ‘I love you’.

5. Stop worrying about what others think of you.
You know what they say – us ‘Millennials’ are experiencing the most severe identity crisis of all. Due to the emergence of social media within the last two decades, it’s pretty damn hard to argue against that. We constantly compare ourselves with the lives of those we may or may not know that appear on our screens. We pick and choose the parts of our lives that we showcase to others and we get so caught up on following the latest trends. We are growing up more socially awkward than ever, because we aren’t used to holding conversations that are not requiring us to only move our fingers and thumbs. We have become one of the most narcissistic generations in history – spending our own time (and sometimes money) trying to acquire people to be interested more in our lives rather than their own. Welcome to 2017! Placing your worth in the values that society has created will do nothing but feed the voices telling you that you will never be enough. If you keep seeking validation from people or things that don’t have the right to be dictating the way you live your life, then you will never be happy. You will find yourself temporarily happy until someone else tells you there is ‘just one more thing’ you can do or change to be even happier – it’s a never-ending cycle. Stop constantly trying to please other people rather than doing things for yourself.

6. Stop thinking you have to ‘do life’ a certain way.
It’s not hard to see why we are so easily falling into the trap of an identity crisis. Individuals asking themselves why their lives don’t quite match up to where it’s “supposed to be”. For starters – that’s a load of poo. The values and ideals that society creates to be ‘normal’ is not reality, but rather an augmented version of it that is unattainable. Stop comparing yourself to where others are in life – whether they are financially stable, have moved out of home, are in a relationship, have an amazing new job, or ha, just have a job. It is completely normal to freak the heck out when you reach your twenties! You not only have a slight existential crisis, but suddenly you realise that oh, this is where it gets real. Society tells you that in the next ten years you should basically have checked graduating, getting your first real job, finding a lifelong partner, moving out of home, potentially moving to another job, getting married, travelling and having kids, off the list. Sounds ideal, right? But who says this is the way it has to go? Set goals and have dreams that you aspire to achieve, but don’t freak out if it’s not all happening the way you planned – because, spoiler alert: it probably won’t.

While I am only skirting around the borders of turning twenty-one, I still have so much to learn when it comes to growing up. All I can say is, every year brings more opportunities to do just that and I will continue to use what I already know to help me become the best version of myself as I work through my twenties. So, to all my twenty-something year old friends out there, this one is for you. Let’s do this crazy decade together.

Keep smiling. x

The happy butterflies.

So I had a go at writing a shorty story; enjoy.


“Katie, darling, you have cancer.” It was exactly a year ago today that I was told I would only be alive for another six months. But here I am, seventeen years old and still managing to cope. Each day another piece being added to the puzzle of my life. The only thing that scares me is that I know my puzzle has one hundred pieces, and I have already pieced together ninety-nine. There are tubes attached to me everywhere and there is no escaping them. Each tube clings to me like a thirsty leach. I feel uncomfortable, but I suppose I am used to it now.

Mum walks through the doors and sits down beside my hospital bed. I am going to miss her. She is one of the most incredible women in the world and she means everything to me. After Dad walked out on her eight years ago, things have been really hard for both of us, especially this. Mum encourages me, she supports me and she is the strongest person I have ever met. I can still remember her waking up at four o’clock one morning to drive me two hours away for my Under 10s dance concert. She did my hair and makeup when we arrived and I was so excited. I told her I was starting to get nervous and she rubbed my tummy and said, “It’s okay sweetie, that means the butterflies are happy!” She kissed me on my forehead and hugged me tightly. My dance was over before I could say the word ‘ballet’. I came first and Mum treated me to ice-cream at the park nearby. I sat on the swings as she pushed me. I was swinging so high it practically felt like I was flying. Back and forth, back and forth. I remember telling her, “Stop! Too fast! The wind is going to freeze my eyeballs open forever!” I jumped off, “Mum it’s your turn!” I pushed as hard as I could and she made it barely a few centimetres off the ground. She laughed at me with her hearty, contagious laugh. I stood there staring at her and crossed my arms, furrowing my eyebrows and exaggerating a frown. Next thing I knew, we were both rolling on the ground in stitches. I miss those days when life was care-free. When school wasn’t so hectic. When I had time to partake in dancing competitions; or rather, when both Mum and Dad had time to even come and watch. Those days when Mum and Dad were happy together, completely in love. Those days when I could laugh with Mum about the silliest things. Those days when I didn’t have cancer.

I look around the room, from Mum to all the cards and gifts that have accumulated over the past year. There’s a picture frame sitting beside my bed with a photo of my best friend and I at our Year 10 formal. Emma has been there for me through everything; from breakups with boys to last minute sleepovers on school nights. We have been friends since preschool and she knows every little detail about me; we are practically related. I can remember our formal, it was the best night. We both had helped each other pick out an outfit. We took nothing short of a thousand photos before we left her house for the formal. I don’t know how we managed to pose differently in every photo, but we did. However, this picture would have to be my favourite. It was actually accidental. We put the camera on self-timer, but as we leant in to take the photo we knocked heads and began laughing. The next day as we were looking at all the pictures we took, we realised that the camera had still taken the photo while we were laughing. It was the most genuine sort of ‘happy’ I had ever seen and it beat any of the peace signs, pouts, attempted winks and assortment of other poses. 

My eyes wander around, taking it all in once again. The greenish-blue hospital-coloured curtains are pulled back letting me see the breath-taking view of the beautiful garden outside. An old, tattered seat surrounded by small, prickly rose bushes overlooks a duck pond painted green by the hundreds of lily pads afloat. An elderly couple sit down and watch the ducks swim past, gracefully dunking their heads under the water and coming up at different intervals to take a breath. The man has a few slices of bread in his hand and gently rips it apart, giving them to his wife who scatters them generously on the grass in front of them. Within seconds, the elderly couple are the new popular attraction of the garden. However, the woman soon finds the twenty-odd ducks surrounding her feet and nibbling at her toes a bit too overwhelming and tries shooing them, before clinging to her husband’s arm and waddling away. Somehow, this made me smile.

I have always loved seeing elderly couples still together and so in love. After seeing my parent’s marriage crumble in front of my eyes, it makes me believe that anything is possible if you fight for it. I suppose it’s a reality check from the world today. Love is so beautiful, yet can be the cause of so much pain. If two people are so passionate about one another, then love really can last forever. Just as these thoughts flood my mind, Riley walks in. My train of thought goes completely out the window. He smiles at me; his dimples staring me right in the eyes. I am going to miss his cheeky smile, his dark brown hair and his warm eyes. He leans over and kisses me on the cheek. I can still remember the day he asked me to be his girlfriend just over two years ago at my favourite theme park. I was shaking and speechless. Not because I didn’t know what to say or because I didn’t want to be his girlfriend, but instead the fact that it was straight after we had walked off my first ever roller coaster ride. Obviously, once I caught my breath, I said yes. I guess from then on life has been a roller coaster ride in itself. Probably the longest and scariest one as well. It’s been full of ups and downs, twists, curves, spirals and times when I’ve been thrown completely upside down, but thankfully my Mum, Emma, Riley and God have all been there for me. They are the handlebars that I hold on to. I need them.

The doctor just walked in the door, a clipboard nestled under his arm and a pen in his hand. This was it, the test results were back. I hold tightly onto Riley’s hand. Was this going to be the last puzzle piece? “Mum, I’m nervous,” I whisper. I look at Mum sitting next to me. She smiles at me; her eyes full of hope, “Katie, don’t worry okay? Everything will be alright. The butterflies are always happy, remember?” I nod, wanting more than anything for her to be right. I mean, Mum’s are always right, aren’t they? I say a prayer and silently hope that the butterflies stay happy for another six months. I am not quite ready to fly away just yet.

Keep smiling. x